Qualifications

Expertise

Counseling Perspective

Client Testimonials

Grace has helped to change our lives as a couple. When we first saw Grace, we were on the brink of a separation. She helped us to realize our patterns of conflict and how to build skills to manage, negotiate and better resolve problems that were solvable, and to see each other’s point of view when we were in gridlock. We learned to accept our differences and to develop empathy and how to validate and honor each other. Our relationship is far from perfect but with Grace, we were better able to navigate our own emotions and our couple’s dynamic in ways that we would not have been able to do so on our own. Grace was indispensable in the period when things were volatile and complicated and she managed to support and help steer us in a better direction to repair. We feel that there is positivity and much hope, and we are very grateful.

Working with Grace has transformed my life for the better and helped me to rediscover my identity at a time when I was lost and unable to find gainful employment. She taught me how to gain better control of my emotions and coping strategies to better manage my anxiety, emotional dysregulation, and stress response, which clouded my ability to see myself for what I'm capable of and my true value. I would highly recommend her to anyone who needs help coping with stress management issues and in a period of transition in their lives where they may need professional guidance to reframe their existence and place in the world and who wish to gain better awareness and understanding of their emotions to be the best version of themselves at the workplace or in their social relationships.

I've been seeing Grace for several months to address work-related stress and anxiety, and the experience has been really valuable in helping me fight through burnout. With a corporate background prior to taking up therapy, Grace understands the struggles and challenges that come with the corporate lifestyle, which has made our sessions particularly relevant and insightful. A great listener, I always feel comfortable being open with Grace; she guides our conversations with pointed questions that help me explore and understand my feelings more clearly.

I was diagnosed with borderline personality disorder approx. four years ago. I have also experienced a few different incidences in my life that I felt were traumatic. I used to self-injure whenever distressed as an outlet. I had been going for therapy on and off in the past few years but had trouble finding a therapist who is a good fit for me. With Grace, I felt accepted, heard and understood, and she really helped me through my shame and distress. Through our sessions, I would say that I “awakened” as I learned the coping and interpersonal skills that I was lacking. Grace also helped me reflect on my choices and helped me to reduce my impulsivity and reactivity. She also helped me define concrete goals and actionable steps to the things that I had hoped to achieve workwise and also in my relationships with certain family members and friends. Grace was patient and gentle with me, and sometimes even creative and used humor to get me to see the brighter side of things. She never judged me nor flinched when I have at times transferred my negative feelings onto her. I am very grateful that I am much better now with her help. I sincerely recommend her as a wonderful therapist who has helped me in my healing.

I relocated to Singapore in 2022 after two challenging years in Hong Kong. Soon after arriving in Singapore I sought after professional therapy to help me manage my daily stress and anxiety around changes in my marriage and family dynamics. I was fortunate to be connected with Grace through this particularly difficult period of my life. Through the years and time together Grace has been consistently compassionate, understanding, patient and non-judgmental. She helped me develop practical tools and mindfulness techniques to manage my anxiety and negative thought patterns. Her attentive listening and thought challenging conversations often resulted in me articulating deep thoughts and feelings which gradually accumulated to material positive changes in my overall state of mind and well being. Grace has been an integral part of this recent chapter in my life. I would recommend Grace to others that are going through difficult periods in their life, that seek out a compassionate professional therapist that will not only challenge thought patterns but provide tools to manage them too

My fortnightly sessions with Grace really gave me the time and space to reflect, process and digest everything that had happened in my life. It was a safe space for me to honor my feelings and experiences without any judgement. Even when my own judgement kicked in, Grace would always gently guide me to become more accepting of my thoughts and emotions. Not only did I feel safe to bring up my worries regarding my concerns at work and studies, I also felt extremely safe to share personal matters that were weighing on my mind. Beyond providing a safe, caring environment, Grace would also provide so much practical support as well – she would share certain meditative practices that I can incorporate into my life and also share links on certain topics I expressed interest in. Grace taught me how to ground myself better, and to also gather the courage to explore beyond my comfort zone – to stop being my own enemy and to start being my own cheerleader. I am so grateful for every session that I have had with Grace. 

Grace Loh is a patient, clear-minded counsellor who can be both kind and firm. I had the privilege of bouncing my thoughts off her across several sessions. In addition to providing a listening ear, she provided valuable perspectives that helped ground me. She also asks questions targeting one's insight of self and others, aiming to lead the audience to wisdom. Thank you for all your help in clearing my head.

Throughout the course of the sessions with Grace, her exceptional listening skills and insightful feedback have greatly contributed to my progress. Initially, I faced considerable instability as the sensitive nature of my issues prevented me from confiding in those around me. Grace's presence and support throughout this journey have not only eased my burden but also contributed significantly to my emotional stability through her valuable guidance. As a therapist, Grace has consistently demonstrated remarkable listening and feedback abilities. Additionally, her prompt responses to urgent texts, often resulting in impromptu therapy sessions, further underscore her dedication and effectiveness in providing therapeutic support. 

Grace has been a solid support for me, both personally and professionally. She has a straightforward, down-to-earth approach that makes it easy to talk about what’s really going on in my life. Her insights have been spot-on, helping me work through challenges without feeling overwhelmed. I appreciate how she balances empathy with practical advice - I always leave our sessions with a clearer mind and a sense of direction.

Grace has been a pillar of support for me, both personally and professionally. On the personal front, Grace helped me through a period of significant personal turbulence, where my mom was diagnosed with terminal cancer. Grace showed compassion and is a great listener and guided me through a very difficult patch. On the professional front, Grace has provided insights and solid advice in terms of my career progression and steps I need to take to grow to the next level.

Grace is great: I leave each session with better self-understanding and fresh perspective. She helps me process and I feel empowered with strategies better manage myself and the ups-and-downs of life.