PTSD Treatment (Singapore and Online)

Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder caused by highly stressful or distressing events. It can be triggered by various incidents, including military or armed forces experiences, car accidents, traumatic pregnancies or births, bereavement, or any other significant life event. PTSD can develop immediately after a traumatic event, but symptoms may not appear until months or even years later. EMDR therapy is especially effective in helping individuals process and overcome such traumatic experiences.



Therapy for PTSD focuses on building and strengthening inner resources to enhance one's sense of safety. A strong sense of safety is essential for processing, integrating, and healing from traumatic life experiences. Treatments such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodrama, and other integrative approaches can be beneficial in addressing PTSD. However, EMDR therapy remains one of the most effective methods, as it targets the root of fractured belief systems, empowering clients to replace harmful beliefs with more adaptive ones, resulting in lasting healing.

At Counseling Perspective, our therapists work from a positive growth model. Many of our clients have found that, after processing their traumatic experiences, they not only heal but also uncover a newfound inner strength that helps them engage more fully with the positive aspects of life. If you’re struggling with trauma and seeking support, contact us via email, phone, or WhatsApp to schedule a session with one of our trained therapists.