Addictions are strong urges to engage in behaviors or use substances that can be hard to control. These actions often serve as a way to cope with emotional distress but can lead to unhealthy patterns. Common addictions include dependencies on alcohol, sex, or gambling, all of which can disrupt everyday life and relationships
Alcoholism can take hold of your life and cripple your ability to engage with family and at work, ultimately taking you off course of what really matters in your life. Alcoholism and alcohol abuse can develop due to many reasons, including inherited belief systems, the expatriate lifestyle, and/or a lack of work life balance. Combine this with stressors, which include being away from families and home countries, alcohol use can become addictive and debilitating.
Addictions
Sex addiction refers to a number of behaviours that are done in excess and impact the addict's life in a negative way. Although sex compulsion is not ‘formally’ diagnosable, it is a condition that does exist and often co-exists with adverse emotions such as distress, guilt and shame. While it is overwhelming and destructive to the addict, it is likewise devastating and extremely disorienting for the partner of a sex driven person, not to mention the children who end up victims as well.
Addictions
Gambling addiction, also called compulsive gambling or gambling disorder, is a type of impulse control disorder. People who have a gambling compulsion feel compelled to gamble, even if aware of the negative effects this has on their life. Gambling releases dopamine from the brain's "reward centre", just as drinking alcohol or taking certain illicit drugs does. As their condition worsens, problem gamblers feel compelled to gamble more and for higher stakes, in order to get the same "high".
Addictions
Recovery from an addiction is not easy and there is no treatment that is guaranteed to work for every individual. The approach will also depend on the type of addiction being treated.
Your therapist will work with you to establish a baseline of trust and support, and from there determine the best course of treatment for you. This may include individual counseling in conjunction with one or more types of psychotherapy.
Participation in a 12 Step Program for addiction recovery is also likely to be a component.
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Counseling Perspective is a center for counseling in Singapore. We offer an integrated approach to therapy using techniques and tools tailored specifically to our clients and the issues they face. We help clients so that they can feel empowered to make healthy decisions themselves. We work with adults, kids, couples, and families.
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Counseling Perspective at Raffles Place
9 Raffles Place
Republic Plaza I, 9th Floor
Singapore 048619
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Singapore 118260
Counseling Perspective at Joo Chiat
291 Joo Chiat Road #05-02
Singapore 427543
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