Counselling: Singapore Licensed Counsellors and Psychologists

Welcome to Counseling Perspective, your trusted partner in mental health and well-being. We offer a range of counseling and wellness services tailored to meet your needs, whether you prefer in-person or online sessions. With three convenient locations across Singapore, our in-person services are easily accessible. For those who cannot visit us, our online counseling is available to both local and international clients, ensuring compassionate care wherever you are.

Our holistic, client-centered approach considers the interconnectedness of mind, body, and spirit. We provide personalized therapy for men, women, children, teens, couples, and families, helping you navigate life’s challenges and find your path to well-being. Whether you’re facing stress, anxiety, relationship issues, or seeking personal growth, we’re dedicated to empowering you with the tools and insights needed to make informed decisions and achieve balance.

At Counseling Perspective, we believe in the transformative power of therapy and are here to support you on your journey to a healthier, more fulfilling life, every step of the way.

At Counseling Perspective, we provide compassionate, personalized support to help people of all age groups and backgrounds overcome life's challenges and thrive. Our services include:

Marriage Counseling - Couples therapy addresses relationship difficulties and helps partners to better understand and support each other.

Family Counseling - Family therapy helps navigate challenging family dynamics and improve relationships within the family unit.

Child Counseling - Child therapy provides a supportive space for children to express their emotions, develop coping skills, and build self-esteem.

Career Counseling - Career coaching helps professionals grow their strengths, identify opportunities, and make informed career decisions.

Online Counseling - Private, convenient online counseling video sessions are available to both our Singapore-based and international clients.

LGBTQIA+ Counseling - LGBTQIA+ therapy offers a safe space for those exploring or facing challenges about their sexual orientation or gender identity.

Wellness Services - Evidence-based holistic therapies aimed at healing unhealthy divisions between the mind, body and spirit.

Discover our full range of counseling services in Singapore and take the first step toward a healthier, more fulfilling life today.

We take pride in our dedicated team of highly qualified and compassionate counselors. Each team member is an experienced professional, specializing in a diverse range of therapeutic approaches to ensure we can meet your unique needs and preferences. They bring a wealth of knowledge, empathy, and a steadfast commitment to supporting you in achieving your mental health goals.

From cognitive-behavioral therapy and existential psychotherapy to hypnotherapy and play therapy, our counselors possess the expertise to guide you through various life transitions, relationship challenges, and personal growth journeys. Take a moment to get to know the faces behind our practice — learn more about their backgrounds, specialties, and the unique perspectives they bring to our team.

A first session can be daunting, especially if you are new to counseling in Singapore. Your therapist will endeavour to make you feel comfortable and at ease. They will ask questions to understand your symptoms and what has brought you to counseling, and identify how best to help you. You are welcome to ask any questions you have during this session and any follow-up therapy sessions.

Our counselors are experienced with multiple therapies and techniques. Different clients will benefit from different psychological services. Your therapist will develop a course of treatment for you based on the tools most suited to your needs.

Counseling Perspective

Mental Health

We provide a holistic approach to help clients manage and heal from various mental health challenges, using a blend of evidence-based and complementary techniques for effective treatment. Discover more about the mental health issues you may be facing here.

A woman is sitting on a dock with her head down.

Mood Disorders

filler

Mood disorders affect how you feel on a daily basis, causing ongoing sadness, hopelessness, or extreme mood swings, as seen in Bipolar Disorder. These conditions can make it hard to enjoy life, manage responsibilities, and maintain relationships. Common mood disorders include Depression, Dysthymia, and Bipolar Disorder, which can all be managed with treatment and support.

Learn more

A black and white photo of a woman biting her nails.

Eating Disorders

filler

Eating disorders are serious mental health conditions that deeply affect eating habits and body image. They can involve restrictive eating, binging, or purging, and often have severe physical, emotional, and social consequences. Common eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, which usually require professional support to manage and treat.

Learn more

A man is sitting at a table with his head on his hands.

Anxiety Disorders

filler

Anxiety disorders involve persistent worry, fear, or nervousness that disrupt daily life and make functioning difficult. These overwhelming feelings can lead to avoidance and impact social interactions. Common types include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Panic Attacks, and Phobias.

Learn more

A man is sitting at a table with his fist in the air.

A woman is sitting down with her head in her hands.

Mood Disorders

filler

Learn more

Eating Disorders

filler

Learn more

Anxiety Disorders

filler

Learn more

A man is laying on a bed looking at his cell phone.

Join our Family Constellation Workshop led by Jon Unal, founder of Conscious Beginnings, an experienced Systemic and Organizational Constellation Facilitator, leadership coach, and psychotherapist, to uncover hidden patterns, release emotional blockages, and restore harmony in your life.

Gain deep insights, heal past wounds, and create lasting change in a supportive space, ending with a soothing sound bath for integration and relaxation. Are you ready to release what no longer serves you?

Course Synopsis

This Mental Health First Aid (MHFA) training course equips participants with the skills to identify, understand, and respond to signs of mental health issues and crises. Through practical exercises and real-life scenarios, participants will learn to provide initial support, de-escalate distressing situations, and guide individuals toward professional help. The course covers a wide range of topics, including communication techniques, recognizing warning signs, and self-care strategies for both the helper and the individual in need. This course empowers individuals to foster mental well-being in their workplaces and communities.

Course Duration

Course Dates: April 24th(8:30am-5:30pm) & 25^th (8:30am-1pm)

May 28^th(8:30am-5:30pm) & May 29^th (8:30am-1pm)

Classroom Training: 12 hours over 2 days

Practicum: Additional real-life scenario-based training included within the course

Total Duration: 12 hours

Course Fee: S$350 (Without GST)

Contact us:

Email: Firstaid@stjohn.org.sg

Tel: (65) 6298 0300